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One Core Physical Therapy understands the real causes of your pain.

And work alongside you to understand your problems and get your healthy lifestyle back!

Together we understand the cause of your pain. 

We trace a treatment plan for your problem

And guarantee you a pain-free life back!

Our services

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our services

Physical Therapy 

Gives you the movement and function that your body needs without pain. 

Acupuncture 

An alternative medicine to get you out of pain at the same time that stimulates the nerves and muscles of your body

Massage Therapy 

Trained therapists will apply gentle pressure to muscles and joints to ease pain and pressure. 

Sports Performance

We will assure that your body can hold up the pressure of intense sports performances without unwanted injuries. 

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Tran Kim Chi N.

“Alex explained to me very thoroughly about my conditions and what she was going to help me with. Even though my pain didn’t really go away after one session, i have high hopes it will with more sessions with her. Will definitely visit again.”

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Dylan A.

“By far the best PT I’ve ever been to!! Dr. Alex is amazing!! I very highly recommend her and her office. She is very kind, empathetic, and smart. She has great medical intuition and she explains things in an easy to understand way. She does a great job of diagnosing your issues very precisely, then explaining how different parts of your body interact, and which movements/remedies can be used to fix the issues. I am not knowledgeable in physiology, so this is extremely valuable to me.”

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Yuxian Z;

“Alexandra Dsouza is an amazing PT, book her and you will be surprised by her professionalism, kindness and focus on detail. I have worked with three PTs for my ankle after an ORIF surgery and Alex is the best. She is always able to find the appropriate exercise and quickly fix the unexpected pain with skillful message. During ankle mobility training, Alex eased my pain on the side of ankle with a few minutes’ massage.”

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Annie C.

“I booked with Alexandria after reading her reviews here, and I wasn't disappointed. After being injured worse in PT at another place (accidentally of course), I was apprehensive, but she was gentle and her stretches brought immediate relief. She also explained everything really well. I left hopeful that I'm on the path to recovery.”

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Lindsey K.

“The whole staff was so helpful and friendly, and clearly very knowledgeable. They listened well to what I needed and always made me feel comfortable and safe. The issue that I’m having with my hand has been pretty scary and discouraging but they’ve really, really helped me through. 11/10!!”